MINI FITNESS WORKOUTS
CLICK HERE FOR LINK
For access to mini strength and conditioning workouts you can do outside the gym including upper and lower body workouts.
Compliments of THE WHOLE U - Part of the University of Washington (Seattle, WA)
CLICK HERE FOR LINK
For access to mini strength and conditioning workouts you can do outside the gym including upper and lower body workouts.
Compliments of THE WHOLE U - Part of the University of Washington (Seattle, WA)
DAILY YOGA
JOIN a weekly YOGA class with THE WHOLE U every day for 15 minutes at 11:00AM PST (CLICK HERE FOR LINK)
JOIN a weekly YOGA class with THE WHOLE U every day for 15 minutes at 11:00AM PST (CLICK HERE FOR LINK)